112 Caroline Street

Glasgow G31 5LP

07415 742816

Support

Mon - Fri: 10:00am - 5:00pm

Opening Hours

Women’s Group

Welcome to Our Health & Wellbeing Activities

Looking after your health—both physical and mental—is vital at every stage of life. Our activity groups are designed to support wellbeing through connection, movement, creativity, and shared purpose. Whether you’re looking to stay active, learn something new, or simply enjoy good company, there’s something here for everyone.
From yoga and walking groups to history talks, knitting circles, and golf meetups, each activity is shaped by the people who take part. We welcome men and women of all backgrounds and abilities, and we’re proud to offer a space where wellbeing is nurtured through community.
Explore the options below and find what works for you—your next step toward feeling better could start here.

Ladies doing sewing and knitting

Stitch & Support: Knitting, Sewing and Socialising

Join our friendly Knitting and Sewing group where creativity meets connection. Open to women of all skill levels, this group offers a calm, welcoming space to:

  • Enjoy the therapeutic benefits of crafting
  • Reduce stress and improve focus through mindful activity
  • Share stories, laughter, and encouragement
  • Build confidence and community through shared projects

Whether you’re stitching a quilt, knitting a scarf, or just curious to learn, you’re welcome here. Materials provided or bring your own—no pressure, just gentle support and good company.