112 Caroline Street

Glasgow G31 5LP

07415 742816

Support

Mon - Fri: 10:00am - 5:00pm

Opening Hours

Golf

Welcome to Our Health & Wellbeing Activities

Looking after your health—both physical and mental—is vital at every stage of life. Our activity groups are designed to support wellbeing through connection, movement, creativity, and shared purpose. Whether you’re looking to stay active, learn something new, or simply enjoy good company, there’s something here for everyone.
From yoga and walking groups to history talks, knitting circles, and golf meetups, each activity is shaped by the people who take part. We welcome men and women of all backgrounds and abilities, and we’re proud to offer a space where wellbeing is nurtured through community.
Explore the options below and find what works for you—your next step toward feeling better could start here.

A Golf Sign

Under Par: Golf for Health & Wellbeing

“Under Par” is more than a golf group—it’s a chance to move, connect, and recharge. Open to men of all abilities, this welcoming activity blends gentle exercise with fresh air, focus, and friendly conversation.

  • Improve mobility, balance, and coordination
  • Reduce stress and boost mood through outdoor activity
  • Build confidence and concentration in a relaxed setting
  • Enjoy shared moments and light-hearted competition

Whether you’re new to golf (some experience is preferable) or returning after a break, our sessions are designed to support your physical and mental health—one swing at a time.