112 Caroline Street

Glasgow G31 5LP

07415 742816

Support

Mon - Fri: 10:00am - 5:00pm

Opening Hours

Men’s Group

Welcome to Our Health & Wellbeing Activities

Looking after your health—both physical and mental—is vital at every stage of life. Our activity groups are designed to support wellbeing through connection, movement, creativity, and shared purpose. Whether you’re looking to stay active, learn something new, or simply enjoy good company, there’s something here for everyone.
From yoga and walking groups to history talks, knitting circles, and golf meetups, each activity is shaped by the people who take part. We welcome men and women of all backgrounds and abilities, and we’re proud to offer a space where wellbeing is nurtured through community.
Explore the options below and find what works for you—your next step toward feeling better could start here.

Men in discussion

Men’s Wellbeing Group: Connection, Confidence, Support

Our Men’s Wellbeing Group offers a relaxed, welcoming space for men of all ages to connect, reflect, and recharge—physically and mentally. Whether you’re navigating life changes, looking to boost your mood, or simply want to meet others in a supportive setting, this group is here for you.

  • Gentle conversation and shared experiences
  • Activities that support mental and physical health
  • Confidence-building through connection and routine
  • No pressure to talk—just come as you are

We focus on wellbeing, not diagnosis. Whether you’re managing stress, loneliness, or simply seeking a sense of belonging, this group is open to all men—no referral needed.

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